The benefits of cranberry consumption

Cranberries were considered from ancient times a reliable help in treating diseases.

The benefits of these fruits are confirmed by current studies and is said to have the most antioxidants of all known fruits. Because of these properties, cranberries become the weapons needed to defend the body, the healing properties being found in fruits and leaves.

Cranberries are used in the treatment of various diseases, especially related to urinary tract. Because of the diuretic and disinfectant properties, these fruits are recommended in renal and urinary disorders and also, for rheumatism and gout thanks to the anti-inflammatory effect. The list of benefits include: helping disintegrate and eliminate kidney stones, reducing the risk of cardiovascular diseases and infections, reducing blood pressure and energizing the body. Cranberries are used to balance cholesterol levels, in diets, in combating cough and as an adjunct in treating anaemia. We can easily replace mouthwash with cranberry tea.

These fruit are consumed in various forms: fresh, dried or as juice, tablets and capsules. It contains acids (citric acid, lactic acid), proteins, vitamins A, B1, B2, B3, C, E, oils and minerals.

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